Normally I don’t recommend “weight-loss” supplements, especially weight-loss supplements that claim “easy” weight loss or “fast” weight loss. As a nutritionist, I strongly believe that the key to weight loss is a healthy diet and exercise, but there are some incredible super foods that can deliver an added boost. One super food in particular, the Garcinia Cambogia fruit, is creating major media buzz, and the research has me truly amazed.
What has me and the scientific community so excited about Garcinia Cambogia extract is that people don’t have to do anything different when taking this food supplement. They don’t need to exercise, and they don’t need to diet; they just appear to lose pounds fast.
Let’s get right to the point: The most recent studies p...Read More